every booty is beautiful.

At our boutique fitness studio, everyone is welcome. Real fun. Real goals. Real booties.

every booty is beautiful.

At our boutique fitness studio, everyone is welcome. Real fun. Real goals. Real booties.

Sign up for a free Class!

Standard test message rates apply.

The Booty Builder®

The Booty Builder®

Squeeze is the first & only group class to feature The Official Booty Builder®. The Booty Builder® is a new & innovative machine which makes Glute hip-thrusting safer, faster and better.

WEARABLE TECH

A key component to each Squeeze class is accurate & measurable data to track your progress. With our wearable tech & app you’ll know exactly how many calories & how much fat you’re burning!

H.I.I.T.

High Intensity Interval Training (HIIT) workouts are scientifically proven to burn more calories during & after training compared to traditional workouts.

GLUTES Focused

By targeting your glutes, the largest muscle group in the human body, energy expenditure is increased resulting in a larger calorie burn both during and after your workout.

THE ENTERTRAINER®

Combining entertainment and encouragement, our Squeeze Certified Instructors will push and challenge you, like nothing you have experienced before!

Sign up For a Free Class!

Limited Supply!

Free Squeeze Booty Bands

*No Membership or Purchase Necessary